Ahhhh... When it's time to relax, nothing beats the treat of a Berganic Face Hugger. Filled with a mixture of dried lavender from our garden, organic lentils & rice (for weight), these eye pillows will help you take life down a notch. They can be chilled or heated (30 sec in microwave) for maximum comfort. There are so many good things weighted eye pillows with the aromatic touch of lavender can do for your well-being, it is hard to list them all, but here are just a few:
-Sleep aid
-Headache relief
-Reduces anxiety
-Yoga & Meditation
Face Hugger - Weighted Lavender Eye Pillow
Berganic Face Huggers exert gentle pressure on the eyelids, stimulating the vagus nerve, sending calming messages down the back of the neck to the shoulders and chest, heart and stomach; giving the mind and body permission to relax – to let go.
The added benefit of including our own dried lavender and organic essential oil to our weighted mix elevates this effect. Lavender has been proven to reduce anxiety, quiet the brain and nervous system, and benefit sleep. Just what you need before bed, as part of your yoga practice, or as a way to come back to center in the middle of the day. Even treating yourself to 5 minutes of quiet with one on really works as a reset button!
(Sources: Dr. Michael Breus, Yogi Nan Elder & yogaclicks)